Sheila Palmer

Sheila qualified as a Walk Leader in 2019, trained by NWUK.
Sheila will be providing occasional cover when needed.

Sheila says:
“I stumbled across Dalesway Nordic Walking when I was hunting around for a way to improve my overall fitness in early retirement. I was always a keen walker but realised that my trips to the hills had become too infrequent to keep me fit, and I was avoiding the gym at all costs! After a taster session with Jane I quickly signed up for the Learn to Nordic Walk course, completing in late summer 2018.  I was well and truly hooked. It’s not just the improvement in fitness either; Nordic walking has brought me so many other benefits including a general sense of wellbeing, lots of opportunities to explore the local countryside, and a great way to meet and socialise with other like-minded people.  The graceful technique of more experienced Nordic walkers has spurred me on to improve, and at the same time it has been inspiring for me to see other new walkers push at their limits and improve their mobility and confidence as time passes.  Good company and great scenery on the edge of the beautiful Yorkshire Dales, what’s not to like? I hope you’ll be joining us soon!”

First Aid Trained